Quick Glace: Key Ingredients and Allergies For Each Healthy Blackstone Chicken Recipe
|Allergy Information – based on dairy, gluten, eggs, soy, nuts(Always check ready-product labels for allergy clarity)
|Lemon Chicken and Broccoli
|Boneless and skinless chicken thighs or breasts, broccoli, herbs
|Crispy Griddle Wings Homemade Buffalo Sauce
|Jumbo split chicken wings, spices and seasoning, hot sauce, apple cider vinegar
|Succulent Chicken Thighs
|Boneless and skinless chicken tights, red wine vinegar
|Fragrant Chicken Stirfry
|Chicken breasts, aromatic spices, soy sauce
|Spicy Cajun Chicken and Peppers
|Boneless and skinless chicken breasts, cajun spice, jalapeno
|Chicken Fajita Quesadillas
|Chicken breasts, taco seasoning, cheddar
|Fruity Chicken Teriyaki Rice Bowls
|Boneless and skinless chicken breast, teriyaki, jasmine rice
|Peanut Chicken Lettuce Wraps
|Ground chicken, peanut butter, hoisin sauce, soy
Are you ready for the flammed-kissed goodness of healthy Blackstone chicken recipes?
Of course you are!
The Blackstone griddle is ideal for creating delicious and healthy chicken meals.
Whether you prepare family meals, host a summer gathering, or want to discover new flavor adventures, Blackstone cooking locks in all the juicy flavors and assists with that perfect sear.
Our mouthwatering dishes range from classic lemon and buffalo wings to sizzling stir-fries and colorful Buddha bowls.
So, spark that flame, and let’s get grilling!
- Healthy Blackstone Chicken Recipes
- FAQs: Frequently Asked Questions
- Wrapping up:
Healthy Blackstone Chicken Recipes
Blackstone Lemon Chicken and Broccoli
Elevate the juicy flavors of a chicken classic!
This recipe uses pantry-ready herbs and spics, and is bursting with flam-grilled lemon goodness. The broccoli side embraces the tangy, rich, buttery flavors and has that perfect crunch.
It is ready in a flash, and you can bulk it up with almost anything. From air fryer roast potatoes, creamy polenta, or oven-crisp garlic bread, the family will relish every mouthful.
Pro Tip: substitute the butter for a healthy cooking oil, like olive or avocado.
Allergy information: dairy (if you use butter)
Crispy Blackstone Griddle Wings
Surprise your game-day guests with these super crispy griddle wings and homemade buffalo sauce.
The healthy secret in this recipe is the cooking oil choice and sauce. We recommend using high-quality, high-smoke point oils like avocado, almond, or olive oil.
These oils do not lose nutrients when cooked at high temperatures and retain most flavor.
We love the simple seasoning of salt, pepper, and garlic powder for the wings. Keeping to simple seasoning allows the wings to pair with several dipping sauces, including the renowned buffalo sauce.
Of course, you can use store-bought sauce. Yet, whipping up this buffalo sauce recipe avoids additives and is ready in 10 minutes.
Pro Tip: Ssh, keep your healthy secret to yourself. These wings and buffalo sauce are so delicious that your guests will have no clue they enjoyed a game day the healthy way!
Fancy a different sauce? Check out 10 of the Best Dipping Sauces for Chicken here.
Allergy information: dairy in the sauce
Related Beneficial Read: 8 Evidence-Based Health Benefits of Avocado Oil
Blackstone Succulent Chicken Thighs
Tender Chicken thighs have never tasted this good!
This Blackstone chicken recipe is a terrific crowd-pleaser yet easy to prepare midweek. It offers a rich garlic flavor balanced with dried parsley and red wine vinegar.
Don’t worry if you do not have red wine vinegar; you can use white wine or apple cider vinegar as a suitable alternative.
The best part is these thighs pair with a variety of side dishes. We recommend sauteed veggies, crispy roasted potatoes, or a refreshing garden salad.
If you need a little inspiration, here are 12 Easy Side Dishes for Grilled Chicken that will surely please the crowd and your palate.
Pro Tip: substitute the freshly ground black pepper with red pepper or chili flakes for a hot kick. Spicy and satisfying!
Allergy information: none
Blackstone Chicken Stirfry
If you are looking for a hearty and healthy dinner recipe, this is the one!
The Blackstone flat-top grill is perfect for cooking stir-fries. There is so much surface room to toss and spread the ingredients, ensuring they fry quickly and evenly.
This recipe is packed with crunchy veggies and succulent chicken breasts. Moreover, the fresh ginger brings a warm and aromatic pop.
We love the complimentary chicken stock, soy, and honey sauce. It awards a delightful sweetness and subtle umami flavor.
Serve on a bed of fragrant rice, like basmati or jasmine, and garnish with finely chopped flat-leaf parsley and green onion.
Pro Tip: put the ready-made rice on the griddle for 2 minutes with a splash of avocado oil and a dash of sauce. Then, follow the recipe. The result is a flavorsome chicken and veggie fried rice meal.
Allergy information: soy, sesame
Blackstone Cajun Chicken and Peppers
Savor the mouthwatering and spicy flavors of this Mexican-inspired recipe.
Cajun spice is the perfect blend of cayenne pepper and garlic. These bold and earthy flavors pair exceptionally well with chicken and peppers.
It is accompanied by sliced jalapenos, a few dashes of hot sauce, and freshly squeezed lime juice. Decidedly, a symphony of fantastic flavors.
Enjoy this meal on a bed of fluffy white rice or baby leaf greens. Alternatively, create a Mexican feast and use it as a taco or soft tortilla filler.
If you go the Mexican feast route, remember to add a generous dollop of sour cream. Yum!
Pro Tip: Should you be a Mexican spice fan, you can substitute the cajun spice with poblano or chipotle for an authentic street food meal experience.
Beneficial Related Read: Health Benefits of Chili, Chili Peppers, and Chili Powder
Allergy information: dairy (sour cream topping)
Blackstone Chicken Fajita Quesadillas
Let’s keep the Mexican vibes going with these ultra-cheesy and sensationally spicy fajita quesadillas.
Admittedly, this recipe uses quite a bit of cheese. So, if you are following a low-saturated fat and salt diet, opt for mozzarella as it leans more towards the healthier side.
These flavorsome quesadillas get most of their flavor from the taco spice.
Again, you can easily replicate Mexican blends by mixing up a combo of spices from your pantry. Of course, this is a healthier route to avoid any added MSG and additives.
Keen to make taco seasoning? Grab the recipe here!
The family will love these lightly toasted quesadillas stuffed with chicken, salsa, and all the authentic spicy Mexican flavors.
Pro Tip: we understand the convenience of store-bought salsa, yet dicing up fresh tomato, onion, and jalapeno yields a healthier version with all the flavor in no time!
Want to try a quick and easy salsa recipe? Check out our favorite chunky salsa here!
Allergy information: dairy, gluten
Blackstone Chicken Teriyaki Rice Bowls
Dance the delicious, healthy dance with these irresistible rice bowls!
Buddha bowls have taken the culinary world by storm. The plating is exquisite and highly alluring. Plus, the primary focus of Buddha bowls is a balanced and healthy meal.
This healthy dinner recipe draws inspiration from Asian cuisine, blending teriyaki flavors with sweet pineapple and bringing a satisfying balance with fresh avocado.
It is packed with egg and meat protein, healthy fat, and natural fruit sugar. We love making Buddha bowls. You can allow your imagination to go wild with ingredients, creating tantalizing and nutritious meals for all to enjoy.
Pro Tip: rice is a standard base for Buddha bowls. However, you can use any grain you fancy, like buckwheat, cous cous, or quinoa.
Related Beneficial Read: Health Benefits of Pineapple
Allergy information: eggs, soy
Blackstone Peanut Chicken Lettuce Wraps
Revel in the flavor fusion of these delicious lettuce wraps!
There is something magical about a peanut sauce and chicken combination. And when you add hoisin and soy sauce to the mix, it is morish.
This Blackstone chicken recipe has the perfect blend of nuttiness and umami flavors with a refreshing, warm ginger touch.
The lettuce wraps encourage healthy eating habits and bring a pleasing crunch. If you want to up the nutrients a notch, consider using mature spinach leaves instead of lettuce leaves.
Either way, the family will tuck into these texture-rich and scrummy wraps.
Pro Tip: this meal could get messy, so make sure you have extra napkins on the table!
Related Beneficial Read: Health Benefits of Spinach
Allergy information: soy, nuts
Tah dah! There are our favorite healthy and enticing Blackstone chicken recipes.
But don’t take our word for it; you will have to try one or two for the family and let them be the judge.
Before you try these recipes, here are answers to popular questions about grilling healthy chicken meals on the Blackstone.
FAQs: Frequently Asked Questions
In short, preparing healthy Blackstone chicken recipes is very possible.
Even so, it is not just about the oil you use on the flat grill top. We encourage using as many fresh ingredients and products as possible for optimal health benefits and flavorsome results.
Of course, a little spoil from time to time is essential for the soul, too!
So, what is your favorite chicken recipe to prepare on the Blackstone? Share it with us!
We would love to hear from you.