Do you need more names of fruits that start with S? We’re here to help you!
In this article. You’ll get to:
Besides strawberries and starfruit, you’ll definitely find it more challenging to think of other names.
- Explore the list of fruits starting with S.
- Discover what they are, and find out how people use them all over the world.
Let’s dive in!
1. Safou Prune
The safou fruit is an evergreen variety native to Africa. The scientific name of safou fruit tree is Dacryodes edulis.
The safou fruit trees are butter fruit, bush butter tree, safou prunes, African bush pear, atanga, bush butter tree, African plum, or ube.
- Taste: As it is called the butter fruit or bush butter tree, the safou fruit develops a buttery consistency when you cook. After all, the pulp of the safou fruit contains about 48% of oil! Aside from its butter-like characteristic, it also tastes a little bit sour.
- Benefits: The safou fruit is a rich source of vitamins A and C. It also contains minerals such as potassium, magnesium, and calcium. Additionally, the fruit is also used to treat fever and dysentery.
- How To Eat: Safou fruit is either eaten raw or cooked. You can cook it in saltwater or even roast it. You’ll surely find cooked safou fruit interesting as it will give you a creamy texture that’s similar to butter.
2. Saigon Mango
The Saigon mango (Mangifera indica) originally comes from Saigon, Cochinchina, and it was introduced in the United States in 1902.
- Taste: The flesh of the Saigon mango is fiberless, and it has a mildly sweet flavor and fragrance.
- Benefits; The Saigon mango contains vitamin K to help effective blood clotting and vitamin C for healthy skin. Saigon mangos can also help lower the risk of cancer and support digestive and heart health.
- How To Eat: Peel the mango before cutting them into slices. You can make mango salsa, juice, smoothie, tea, or add them to your desserts recipe.
3. Salak fruit – the snake fruit
Salak is a type of palm tree that is native to Indonesia. The scientific name of salak fruit is Salacca zalacca.
The salak fruit is about the size of the fig fruit, but it has skin that looks reddish-brown and scaly. That’s how it got its nickname, the snake fruit.
- Taste: The salak fruit has a dry to crumbly apple-like delicious texture with a sweet and acidic taste. There are other varieties of salak fruit that have a moist and crunchy texture.
- Benefits: It contains nutrients such as vitamin C, beta-carotene, calcium, iron, and potassium. The salak fruit is dubbed as the memory fruit as it contains significant amounts of potassium.
- How To Eat: Twist the pointy end of the snake fruit, then remove the leathery peel. Pull the fruit apart, then have a bite. Remember that the big dark seeds of the salak fruit are not edible.
The salal shrub is native to the western parts of North America. Other names of salal are popularly shallon, Shallal, or gaultheria. The scientific name of salal is Gaultheria shallon.
When the salal fruit reaches maturity, they closely resemble blueberries and taste like huckleberries.
- Taste: Salal berries taste almost similar to blueberries.
- Benefits: Salal berries contain high amounts of antioxidants. It is also found that they can help suppress appetite, reduce inflammation, support digestion, prevent early signs of aging, and slow down skin degeneration.
- How To Eat: Like any other berries, you can eat them raw, mash them, dry them, or add them to your baked goods.
Salmonberries (Rubus spectabilis) is commonly cultivated on the west coast of North America.
Salmonberries look almost identical to the shiny yellow to orange-red raspberries when ripe.
- Taste: They have a distinct tarty and a little sweet taste that’s different than blackberry and raspberry.
- Benefits: Salmonberries can be made into teas and used as a treatment for diarrhea or dysentery.
- How To Eat: Salmonberries are usually eaten raw, but you can make them into jams or candies.
6. Santol fruit
Santol is a typical tropical fruit found in the Philippines and other parts of Southeast Asia. It is also often called sentul or cotton fruit. Its scientific name is Sandoricum koetjape.
Since santol is a big tree, you need to climb it and pluck the ripe fruit by hand or use a long stick with a fork end to twist the fruits off the branches.
- Taste: The taste of the santol fruit differs from variety to variety. It can be sour and it can also be very sweet. It has a candy-like sweetness with notes of peaches and apples.: For sour varieties, the fruits give a strong umami aftertaste which may linger on your palate.
- Benefits: The santol fruit is rich in iron, calcium, phosphorus, and vitamin C.
- How To Eat: The santol pulp is usually eaten raw with salt, and other spices added. It can also be made into candies or marmalades.
7. Sapodilla fruit
Sapodilla is a tropical fruit that is native to Mexico, Central America, and the Caribbean. The scientific name for sapodilla is Manilkara zapota.
It has a light yellow to earthy brown color flesh.
- Taste: The taste of sapodilla is sweet and malty, and you will feel its grainy texture, similar to a ripe pear.
- Benefits: Sapodilla is a great source of antioxidants that fight oxidative stress, and they can help lower your risk of several types of cancer.
- How To Eat: Sapodilla is usually eaten fresh. Just slice it in half, remove the black seeds and eat the sweet flesh. You can make smoothies from it or add them to your salad.
Sarvisberry (Amelanchier arborea) is mostly cultivated in the United States. It is also called amelanchier, shadbush, shadwood, serviceberry, chuckley pear, sugarplum, or wild-plum.
- Taste: They taste like blueberries, and you can use them in your pancake or waffle recipes.
- Benefits: Sarvisberry contains significant amount of carotenoids, manganese, magnesium, and iron.
- How To Eat: You can eat them fresh, cooked, or dried.
9. Satsuma Mandarin
Satsuma is a sweet, juicy, and delicate Chinese citrus that is usually seedless and easy to peel. Its scientific name, this sweet orange, is Citrus unshiu.
They’re about the mandarin oranges’ size, and they are usually present in the market from October and December.
You can find Satsuma oranges cultivated in China, Japan, Spain, Korea, and the USA.
- Taste: They have a good balance of sweetness and tartness. Plus, they’re the juiciest citrus you’ll ever taste!
- Benefits: Satsuna mandarin is a great source of vitamins A and C. They contain dietary fiber and potassium as well.
- How To Eat: Peel satsuma mandarin is just like any type of sweet orange, but it is in a more delicate manner. They’re easy to peel, but you need to be a little careful.
Seagrapes or bay grapes are green fruits that come in grape-like clusters, are another fruits of letter S. You can find this fruit in the coastal areas of the world’s tropical regions, such as the Caribbean, the Bahamas, Florida, and Bermuda.
- Taste: The Sea grape fruit has a sweet and acidic taste akin to muscadine grapes.
- Benefits: It contain vitamin A, E, K, B2, and folate.
- How To Eat: The seagrape fruit can be eaten raw, just like how you eat grapes. It can also be cooked into jams and jellies or fermented into wines.
11. Soncoya Fruit
Soncoya is a spiky edible fruit and a medicinal plant native to Mexico, Central America, and South America, is another fruits of letter S.
The scientific name of this soursop-tasting fruit is Annona purpurea.
- Taste: The soncoya fruit tastes mango-like sweet, and the texture is described as stringy or fibrous.
- Benefits: The juice of the soncoya fruit is used as a remedy for fever, chills, and jaundice.
- How To Eat: You can eat the soncoya fruit raw or make it into juice.
12. Star Apple Fruit
The star apple (Chrysophyllum cainito) of the Sapotaceae family is cultivated in the West Indies and the Central American regions.
Other names for the tropical star apple are abiaba, pomme de lait, golden leaf tree, or milk fruit.
The star apple fruit may not look like a star on the outside, but you will see its star-shaped core when you slice it open on the middle part.
- Taste: The taste of this tropical fruit is described as sweet as grapes crossed with ripe persimmons. It has uniquely creamy or milky-ish, jellylike fruit flesh.
- Benefits: It is found that star apple supports digestion because it contains fiber. It is also rich in vitamin C and other antioxidants.
- How To Eat: Just slice across the fruit. You can use it raw, and it is best used as a fresh dessert fruit often served chilled.
15. Star Fruit
Star fruit is also called carambola or 5 fingers. Its scientific name is Averrhoa carambola. You can find this star fruit in Brazil, Asia, the USA, and the Caribbean.
The star fruit has five to six distinctive ridges, and when you cut it in cross-section, it will give you tiny pieces of start slices.
- Taste: It is juicy with a milk sweet-and-sour sour flavor. It is describe that it tastes like a combination of ripe pear, green grape, and orange.
- Benefits: It is a low-calorie fruit that is loaded with vitamin C, antioxidants, and fiber.
- How To Eat: The whole start fruit is edible. It can be eaten raw, cooked, pickled, or juiced.
16. Strawberry Fruit
When we talk about strawberries, it usually refers to garden strawberries (Fragaria × ananassa), grown worldwide for their fruit.
Strawberries are loved for their bright red color, fragrance, sweetness, and juicy texture.
- Taste: Strawberries are slightly acidic, but they are greatly loved for their fruity, sweet, and juicy flesh.
- Benefits: Strawberries are excellent sources of nutrients such as vitamins, minerals, fiber, antioxidative compounds, and anti-inflammatory properties.
- How To Eat; They can be eaten fresh or made into milkshakes, jams, jellies, juice, ice creams, candies, or artificial flavoring.
Aside from food products, strawberries are used for giving fragrance to soaps, perfume, lip gloss, etc.
17. Strawberry Guava Fruit
Strawberry guavas (Psidium cattleianum) are the Myrtaceae family’s bright red small oval-shaped fruits.
The strawberry guava has white flesh that contains hard and round tiny edible seeds.
- Taste: This is an aromatic fruit that reminds you of roses and strawberries.
- Benefits: Strawberry guava fruits contain vitamin C, thiamin, riboflavin, and niacin.
- How To Eat: You can eat the whole fruit. Yes, the skin and seeds are edible.
18. Sugar Apple Fruit or Sweetsop
Also known as sweet-sop, sugar apple fruit (Annona squamosa) is a light green conical fruit native to the tropical areas in the Americas and West Indies.
- Taste: The flesh of the sugar apple fruit is described as sweet, fragrant, and creamy as custard.
- Benefits: They have vitamin C and riboflavin, which can help with eye problems.
- How To Eat: When it’s already ripe, cut the fruit in half using your hands and scoop out the sweet and creamy white flesh.
19. Sugar Baby Watermelon Fruit
Sugar baby watermelon is also identified as picnic watermelon or icebox melon. They require warm, dry temperatures to grow up to 75 days.
- Taste: The sugar baby watermelon fruit has a sweet, firm, crispy red flesh with very few tiny, black seeds.
- Benefits: The sugar baby watermelon fruit contains high levels of antioxidants and fiber.
- How To Eat: Eat it fresh. There’s no rule when it comes to slicing watermelons, be it bite-size, chunks, or hand-held slices.
20. Sweet Orange Fruit
Sweet orange (Citrus sinensis) is a citrus variety grown in subtropical and tropical parts of Australia, South Africa, America, and the Mediterranean.
- Taste: Its pulp has pleasantly acidulous and sweet, and its leathery skin is smooth.
- Benefits: It is recognized for its tremendous amounts of vitamin C.
- How To Eat: Do it just like how you would peel and eat any kind of fresh orange.
21. Sweet Pepper Fruit
Is sweet pepper a fruit? Yes, sweet pepper (Capsicum annuum) is botanically a fruit. (*)
In fact, the sweet pepper fruit is classified as berries, and we use them as a vegetable ingredient or side dish.
- Taste: The green pepper variety has a bitter and grassy flavor profile while the orange or yellow sweet pepper varieties; Orange and yellow bell peppers, are tangy to sweet.
- Benefits: Bell peppers hold excellent amounts of vitamin A, C, potassium, folate, and iron.
- How To Eat: You can slice it in different ways then eat them raw to cooked,
That’s plenty of fruits that start with S so far! We hope you find these fruits of letter S helpful.
Aside from the fruits mentioned above, there’s actually more for you to explore. Check out Seville orange, Shonan gold, sour cherry, splendor apple, stinking bishop pear, sunberry, sunset apple, and sunset mango!